Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Breads
9Grain MultiGrain bread (Tip Top Bakeries, Australia)	43	30	14	6
Spelt multigrain bread? (Pav's bakery, Australia)	54	30	12	7
Glutenfree multigrain bread (Country Life Bakery, Dandenong, Australia)	79	30	13	10
Multigrain bread (Sainsbury's, UK)	80	30	10	8

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Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

4/18/2024 12:01Glycemic Index Chart - Category:All in Categories Keyword:rice bread
4/18/2024 11:54Glycemic Index Chart - Category:Soup, Sauces and Gravies Keyword:soup
4/18/2024 11:50Glycemic Index Chart - Category:All in Categories Keyword:786
4/18/2024 11:23Glycemic Index Chart - Category:All in Categories Keyword:Grass+fed+whole+yogurt
4/18/2024 11:16Glycemic Index Chart - Category:All in Categories Keyword:rice

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