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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/151
Descriptionkcal/100g
Dairy and Egg Products
Butter, salted717
Butter, whipped, with salt717
Butter oil, anhydrous876
Cheese, blue353
Cheese, brick371
Cheese, brie334
Cheese, camembert300
Cheese, caraway376
Cheese, cheddar403
Cheese, cheshire387
Cheese, colby394
Cheese, cottage, creamed, large or small curd98
Cheese, cottage, creamed, with fruit97
Cheese, cottage, nonfat, uncreamed, dry, large or small curd72
Cheese, cottage, lowfat, 2% milkfat86
Cheese, cottage, lowfat, 1% milkfat72
Cheese, cream342
Cheese, edam357
Cheese, feta264
Cheese, fontina389
Cheese, gjetost466
Cheese, gouda356
Cheese, gruyere413
Cheese, limburger327
Cheese, monterey373
Cheese, mozzarella, whole milk300
Cheese, mozzarella, whole milk, low moisture318
Cheese, mozzarella, part skim milk254
Cheese, mozzarella, part skim milk, low moisture302
Cheese, muenster368
Cheese, neufchatel253
Cheese, parmesan, grated431
Cheese, parmesan, hard392
Cheese, port de salut352
Cheese, provolone351
Cheese, ricotta, whole milk174
Cheese, ricotta, part skim milk138
Cheese, romano387
Cheese, roquefort369
Cheese, swiss380
Cheese, tilsit340
Cheese, pasteurized process, american, with di sodium phosphate375
Cheese, pasteurized process, pimento375
Cheese, pasteurized process, swiss, with di sodium phosphate334
Cheese food, cold pack, american331
Cheese food, pasteurized process, american, without di sodium phosphate330
Cheese food, pasteurized process, swiss323
Cheese spread, pasteurized process, american, without di sodium phosphate290
Cream, fluid, half and half130
Cream, fluid, light (coffee cream or table cream)195

1/151
High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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