High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Vegetables and Vegetable Products
Celtuce, raw	18
Chard, swiss, raw	19
Chard, swiss, cooked, boiled, drained, without salt	20
Chayote, fruit, raw	19
Chayote, fruit, cooked, boiled, drained, without salt	24
Chicory, witloof, raw	17
Chicory greens, raw	23
Chicory roots, raw	72
Chives, raw	30
Chrysanthemum, garland, raw	24
Chrysanthemum, garland, cooked, boiled, drained, without salt	20
Coleslaw, home-prepared	78
Collards, raw	30
Collards, cooked, boiled, drained, without salt	26
Collards, frozen, chopped, unprepared	33
Collards, frozen, chopped, cooked, boiled, drained, without salt	36
Coriander (cilantro) leaves, raw	23
Corn, sweet, yellow, raw	86
Corn, sweet, yellow, cooked, boiled, drained, without salt	96
Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids	64
Corn, sweet, yellow, canned, whole kernel, drained solids	81
Corn, sweet, yellow, canned, cream style, regular pack	72
Corn, sweet, yellow, canned, vacuum pack, regular pack	79
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared	88
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt	81
Corn, sweet, yellow, frozen, kernels on cob, unprepared	98
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt	93
Corn, yellow, whole kernel, frozen, microwaved	131
Corn with red and green peppers, canned, solids and liquids	75
Cornsalad, raw	21
Cowpeas (blackeyes), immature seeds, raw	90
Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, without salt	97
Cowpeas (Blackeyes), immature seeds, frozen, unprepared	139
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt	132
Cowpeas, young pods with seeds, raw	44
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt	34
Yardlong bean, raw	47
Yardlong bean, cooked, boiled, drained, without salt	47
Cowpeas, leafy tips, raw	29
Cowpeas, leafy tips, cooked, boiled, drained, without salt	22
Cress, garden, raw	32
Cress, garden, cooked, boiled, drained, without salt	23
Cucumber, with peel, raw	15
Cucumber, peeled, raw	12
Dandelion greens, raw	45
Dandelion greens, cooked, boiled, drained, without salt	33
Eggplant, raw	24
Eggplant, cooked, boiled, drained, without salt	35
Edamame, frozen, unprepared	110
Edamame, frozen, prepared	122

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

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4/25/2024 07:13Search for high Calorie Foods - Category:All in Categories Calories>=534
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