High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Vegetables and Vegetable Products
Potatoes, microwaved, cooked, in skin, flesh and skin, with salt	105
Potatoes, microwaved, cooked in skin, flesh, with salt	100
Potatoes, microwaved, cooked, in skin, skin with salt	132
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt	218
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated	172
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased	150
Potatoes, au gratin, home-prepared from recipe using margarine	132
Soybeans, green, cooked, boiled, drained, with salt	141
Succotash, (corn and limas), cooked, boiled, drained, with salt	111
Sweet potato, frozen, cooked, baked, with salt	100
Taro, cooked, with salt	142
Yam, cooked, boiled, drained, or baked, with salt	114
Peppers, sweet, red, sauteed	133
Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt	125
Lentils, sprouted, cooked, stir-fried, with salt	101
Potatoes, mashed, prepared from granules, without milk, whole milk and margarine	108
Potatoes, mashed, prepared from flakes, without milk, whole milk and margarine	113
Peppers, sweet, red, freeze-dried	314
Potatoes, mashed, home-prepared, whole milk and butter added	113
Pickle relish, sweet	130
Pickles, cucumber, sweet, low sodium (includes bread and butter pickles)	122
Tomatoes, sun-dried	258
Tomatoes, sun-dried, packed in oil, drained	213
Pickle relish, hamburger	129
Peppers, hot chile, sun-dried	324
Pepper, ancho, dried	281
Peppers, pasilla, dried	345
Pickles, chowchow, with cauliflower onion mustard, sweet	121
Fireweed, leaves, raw	103
Fungi, Cloud ears, dried	284
Wasabi, root, raw	109
Palm hearts, raw	115
Yeast extract spread	158
Celery flakes, dried	319

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

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4/24/2024 22:58Search for high Calorie Foods - Category:All in Categories Calories>=175
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