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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/1
Descriptionkcal/100g
Fruits and Fruit Juices
Apples, dehydrated (low moisture), sulfured, uncooked346
Apricots, dehydrated (low-moisture), sulfured, uncooked320
Bananas, dehydrated, or banana powder346
Cranberries, dried, sweetened308
Currants, zante, dried283
Dates, deglet noor282
Jujube, dried287
Litchis, dried277
Longans, dried286
Peaches, dehydrated (low-moisture), sulfured, uncooked325
Pears, dried, sulfured, uncooked262
Persimmons, japanese, dried274
Prunes, dehydrated (low-moisture), uncooked339
Raisins, golden seedless302
Raisins, seedless299
Raisins, seeded296
Dates, medjool277
Prune puree257
Candied fruit322
Plantains, green, fried309

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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