High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Pork Products
Pork, fresh, enhanced, composite of separable fat, cooked	585
Pork, fresh, carcass, separable lean and fat, raw	376
Pork, fresh, backfat, raw	812
Pork, fresh, belly, raw	518
Pork, fresh, separable fat, raw	665
Pork, fresh, separable fat, cooked	635
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, braised	323
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, broiled	320
Pork, fresh, loin, blade (roasts), bone-in, separable lean and fat, cooked, roasted	323
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, braised	329
Pork, fresh, shoulder, arm picnic, separable lean and fat, cooked, roasted	317
Pork, fresh, spareribs, separable lean and fat, cooked, braised	397
Pork, fresh, variety meats and by-products, jowl, raw	655
Pork, fresh, variety meats and by-products, leaf fat, raw	857
Pork, fresh, variety meats and by-products, mechanically separated, raw	304
Pork, cured, bacon, raw	458
Pork, cured, bacon, cooked, broiled, pan-fried or roasted	541
Pork, cured, breakfast strips, raw or unheated	388
Pork, cured, breakfast strips, cooked	459
Pork, cured, ham, patties, unheated	315
Pork, cured, ham, patties, grilled	342
Pork, cured, salt pork, raw	748
Pork, cured, separable fat (from ham and arm picnic), unheated	579
Pork, cured, separable fat (from ham and arm picnic), roasted	591
Pork, fresh, variety meats and by-products, tail, raw	378
Pork, fresh, variety meats and by-products, tail, cooked, simmered	396
Pork, fresh, loin, blade (chops), bone-in, separable lean and fat, cooked, pan-fried	342
Pork, fresh, backribs, separable lean and fat, cooked, roasted	370
Pork, fresh, loin, country-style ribs, separable lean and fat, cooked, roasted	328
Pork, cured, bacon, cooked, baked	548
Pork, cured, bacon, cooked, microwaved	505
Pork, cured, bacon, cooked, pan-fried	533
Pork, bacon, rendered fat, cooked	898
Pork, cured, ham, separable fat, boneless, heated	507
Pork, cured, ham, separable fat, boneless, unheated	515
Pork, fresh, spareribs, separable lean and fat, cooked, roasted	361
Pork, fresh, enhanced, composite of separable fat, raw	508
Pork, ground, 72% lean / 28% fat, raw	314
Pork, ground, 72% lean / 28% fat, cooked, crumbles	393
Pork, ground, 72% lean / 28% fat, cooked, pan-broiled	377
Pork, ground, 84% lean / 16% fat, cooked, pan-broiled	301
Pork, oriental style, dehydrated	615
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	541

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

Recent user inquiry:

4/19/2024 04:33Search for high Calorie Foods - Category:Breakfast Cereals Calories>=400
4/19/2024 02:28Search for high Calorie Foods - Category:Fast Foods Calories>=400
4/19/2024 02:26Search for high Calorie Foods - Category:Fruits and Fruit Juices Calories>=100
4/19/2024 01:52Search for high Calorie Foods - Category:Cereal Grains and Pasta Calories>=425
4/19/2024 01:49Search for high Calorie Foods - Category:Spices and Herbs Calories>=400

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