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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/1
Descriptionkcal/100g
Pork Products
Pork, fresh, enhanced, composite of separable fat, cooked585
Pork, fresh, backfat, raw812
Pork, fresh, belly, raw518
Pork, fresh, separable fat, raw665
Pork, fresh, separable fat, cooked635
Pork, fresh, variety meats and by-products, jowl, raw655
Pork, fresh, variety meats and by-products, leaf fat, raw857
Pork, cured, bacon, raw458
Pork, cured, bacon, cooked, broiled, pan-fried or roasted541
Pork, cured, breakfast strips, cooked459
Pork, cured, salt pork, raw748
Pork, cured, separable fat (from ham and arm picnic), unheated579
Pork, cured, separable fat (from ham and arm picnic), roasted591
Pork, cured, bacon, cooked, baked548
Pork, cured, bacon, cooked, microwaved505
Pork, cured, bacon, cooked, pan-fried533
Pork, bacon, rendered fat, cooked898
Pork, cured, ham, separable fat, boneless, heated507
Pork, cured, ham, separable fat, boneless, unheated515
Pork, fresh, enhanced, composite of separable fat, raw508
Pork, oriental style, dehydrated615
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium541

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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