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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/9
Descriptionkcal/100g
Breakfast Cereals
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN Original260
Cereals ready-to-eat, POST, ALPHA-BITS405
Cereals ready-to-eat, KELLOGG, KELLOGG'S APPLE JACKS366
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS250
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH402
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES402
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH416
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS367
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES381
Cereals ready-to-eat, POST, COCOA PEBBLES398
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP400
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN333
Cereals ready-to-eat, GENERAL MILLS, Corn CHEX367
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes361
Cereals ready-to-eat, corn flakes, low sodium399
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN402
Cereals ready-to-eat, Ralston Crispy Rice364
Cereals ready-to-eat, GENERAL MILLS, WHEATIES Raisin Bran333
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN COMPLETE Wheat Flakes318
Cereals ready-to-eat, bran flakes, single brand320
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROOT LOOPS372
Cereals ready-to-eat, KELLOGG'S FROSTED MINI-WHEATS, original343
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED RICE KRISPIES384
Cereals ready-to-eat, POST, FRUITY PEBBLES401
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS400
Cereals ready-to-eat, granola, homemade489
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal359
Cereals ready-to-eat, wheat and malt barley flakes365
Cereals ready-to-eat, GENERAL MILLS, HONEY NUT CHEERIOS393
Cereals ready-to-eat, POST, Honeycomb Cereal395
Cereals ready-to-eat, QUAKER, KING VITAMAN386
Cereals ready-to-eat, GENERAL MILLS, KIX367
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain373
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS407
Cereals ready-to-eat, POST, 100% Bran Cereal287
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey429
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX400
Cereals ready-to-eat, KELLOGG, KELLOGG'S PRODUCT 19333
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP405
Cereals ready-to-eat, KELLOGG, KELLOGG'S RAISIN BRAN322
Cereals ready-to-eat, POST Raisin Bran Cereal317
Cereals ready-to-eat, GENERAL MILLS, Rice CHEX382
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES387
Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice383
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K379
Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS378
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED FLAKES367
Cereals ready-to-eat, KELLOGG, KELLOGG'S Honey SMACKS387
Cereals ready-to-eat, POST, Golden Crisp398
Cereals ready-to-eat, Ralston TASTEEOS398

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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