High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Breakfast Cereals
Cereals ready-to-eat, POST, ALPHA-BITS	405
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	402
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	402
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	416
Cereals ready-to-eat, GENERAL MILLS, COOKIE CRISP	400
Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN	402
Cereals ready-to-eat, POST, FRUITY PEBBLES	401
Cereals ready-to-eat, GENERAL MILLS, GOLDEN GRAHAMS	400
Cereals ready-to-eat, granola, homemade	489
Cereals ready-to-eat, GENERAL MILLS, LUCKY CHARMS	407
Cereals ready-to-eat, QUAKER, 100% Natural Granola Oats and Honey	429
Cereals ready-to-eat, GENERAL MILLS, Honey Nut CHEX	400
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	405
Cereals ready-to-eat, GENERAL MILLS, TRIX	400
Cereals ready-to-eat, WAFFELOS	405
Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch	438
Cereals ready-to-eat, POST, OREO O's Cereal	415
Cereals ready-to-eat, rice, puffed, fortified	402
Cereals ready-to-eat, GENERAL MILLS, REESE'S PUFFS	433
Cereals ready-to-eat, GENERAL MILLS, OATMEAL CRISP with Almonds	400
Cereals ready-to-eat, chocolate-flavored frosted puffed corn	405
Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S	411
Cereals ready-to-eat, QUAKER, SUN COUNTRY Granola with Almonds	467
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Cereal with oats, honey, and raisins	417
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS	400
Cereals ready-to-eat, GENERAL MILLS, FRANKENBERRY	400
Cereals ready-to-eat, GENERAL MILLS, COUNT CHOCULA	400
Cereals ready-to-eat, GENERAL MILLS, COCOA PUFFS	400
Cereals ready-to-eat, GENERAL MILLS, CINNAMON TOAST CRUNCH	433
Cereals ready-to-eat, GENERAL MILLS, BOO BERRY	400
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX	400
Cereals ready-to-eat, GENERAL MILLS, KABOOM	400
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored	430
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal	408
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH	415
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH	412
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES	401
Cereals ready-to-eat, MALT-O-MEAL, TOASTY O'S	404
Cereals ready-to-eat, QUAKER, MOTHER'S PEANUT BUTTER BUMPERS Cereal	403
Cereals ready-to-eat, Cranberry Macadamia Nut Cereal	408
Cereals ready-to-eat, MALT-O-MEAL, Apple Cinnamon TOASTY O's	410
Cereals ready-to-eat, UNCLE SAM CEREAL	431
Cereals ready-to-eat, KASHI ORGANIC PROMISE CRANBERRY SUNSHINE	401
Cereals ready-to-eat, Malt-O-Meal Honey Graham Squares	433
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal	443
Cereals ready-to-eat, MALT-O-MEAL, Puffed Rice Cereal	401
Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS	431
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	402
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	404
Milk and cereal bar	413

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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