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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note:
a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 2/2
Descriptionkcal/100g
Fruits and Fruit Juices
Plums, dried (prunes), stewed, without added sugar107
Plums, dried (prunes), stewed, with added sugar124
Raisins, golden seedless302
Raisins, seedless299
Raisins, seeded296
Raspberries, frozen, red, sweetened103
Rhubarb, frozen, cooked, with sugar116
Sapote, mamey, raw134
Tamarinds, raw239
Maraschino cherries, canned, drained165
Blueberries, wild, canned, heavy syrup, drained107
Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid166
Dates, medjool277
Durian, raw or frozen147
Prune puree257
Candied fruit322
Rowal, raw111
Plantains, green, fried309
Plantains, yellow, fried, Latino restaurant236

2/2
High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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