High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Restaurant Foods
APPLEBEE'S, 9 oz house sirloin steak	176
APPLEBEE'S, Double Crunch Shrimp	323
APPLEBEE'S, French fries	284
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu	165
APPLEBEE'S, mozzarella sticks	320
APPLEBEE'S, chicken fingers, from kids' menu	265
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded	241
T.G.I. FRIDAY'S, French fries	301
T.G.I. FRIDAY'S, fried mozzarella	338
T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu	129
T.G.I. FRIDAY'S, chicken fingers, from kids' menu	260
T.G.I. FRIDAY'S, classic sirloin steak	185
Restaurant, family style, fried mozzarella sticks	329
Restaurant, family style, sirloin steak	186
Restaurant, family style, French fries	292
Restaurant, family style, chicken fingers, from kid's menu	270
Restaurant, family style, shrimp, breaded and fried	294
Restaurant, family style, macaroni & cheese, from kids' menu	153
Restaurant, Latino, chicken and rice, entree, prepared	174
Restaurant, Latino, empanadas, beef, prepared	335
Restaurant, Latino, arroz con leche (rice pudding)	146
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	151
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)	142
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)	182
Restaurant, Chinese, egg rolls, assorted	250
Restaurant, Chinese, fried rice	163
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu	284
CRACKER BARREL, country fried shrimp platter	336
CRACKER BARREL, farm raised catfish platter	266
CRACKER BARREL, steak fries	226
CRACKER BARREL, grilled sirloin steak	202
CRACKER BARREL, macaroni n' cheese plate, from kid's menu	173
DENNY'S, French fries	291
DENNY'S, mozzarella cheese sticks	330
DENNY'S, golden fried shrimp	277
DENNY'S, macaroni & cheese, from kid's menu	147
DENNY'S, MOONS & STARS chicken nuggets, from kid's menu	316
DENNY'S, top sirloin steak	182

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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4/19/2024 04:39Search for high Calorie Foods - Category:Nut and Seed Products Calories>=400
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