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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Carbohydrate High Sugar gram/100g Note:
We define high sugar foods as 37.5 - 100 gram of sugar per 100 gram food .It seems difficult to find a precise definition of
high-carbohydrate foods. We suggest that a high carb food must
contain more than 55g of available carbohydrate per 100g of
food.
Description gram/100g Sweets Puddings, coconut cream, dry mix, regular 80.54 Sugars, brown 97.02 Sugars, granulated 99.8 Sugars, powdered 97.81 Sweeteners, tabletop, aspartame, EQUAL, packets 80.7 Sugars, maple 84.87 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies 75.92 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies 75.76 Candies, MARS SNACKFOOD US, SKITTLES Original Bite Size Candies 75.84 Frostings, glaze, prepared-from-recipe 80.44 Candies, divinity, prepared-from-recipe 78.96 Sweeteners, tabletop, sucralose, SPLENDA packets 80.33 Sugar, turbinado 99.19 Candies, nougat, with almonds 83.33 Candies, hard, dietetic or low calorie (sorbitol) 93 Sweeteners, tabletop, saccharin 85.19 Sweeteners, tabletop, fructose, dry, powder 92.7
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