Description gram/100g Cereal Grains and Pasta Macaroni, dry, unenriched 71.47 Cornmeal, degermed, unenriched, white 75.15 Wheat flour, white, all-purpose, enriched, unbleached 73.61 Spaghetti, protein-fortified, dry, enriched (n x 6.25) 63.25 Wheat flour, white (industrial), 9% protein, bleached, unenriched 74.92 Wheat flour, white (industrial), 10% protein, bleached, enriched 73.82 Wheat flour, white (industrial), 10% protein, bleached, unenriched 73.82 Wheat flour, white (industrial), 10% protein, unbleached, enriched 73.82 Wheat flour, white (industrial), 11.5% protein, bleached, enriched 71.41 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched 71.41 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched 71.41 Wheat flour, white (industrial), 13% protein, bleached, enriched 69.8 Wheat flour, white (industrial), 13% protein, bleached, unenriched 69.8 Wheat flour, white (industrial), 15% protein, bleached, enriched 67.48 Wheat flour, white (industrial), 15% protein, bleached, unenriched 67.48 Fast Foods McDONALD'S, McDONALDLAND Chocolate Chip Cookies 64.24 McDONALD'S, McDONALDLAND Cookies 71.15 Meals, Entrees, and Sidedishes HODGSON MILL, Whole Wheat Macaroni and Cheese Dinner, dry mix 61.6 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 66.01 Snacks Snacks, popcorn, microwave, 94% fat free 62.44 Snacks, popcorn, microwave, low fat 57.8 Snacks, popcorn, unpopped kernels 60.42 Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 71.34 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter 62.09 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate 70.61
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