Description gram/100g Fruits and Fruit Juices Apples, dehydrated (low moisture), sulfured, uncooked 81.13 Apples, dried, sulfured, uncooked 57.19 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 38.83 Apricots, dried, sulfured, uncooked 53.44 Bananas, dehydrated, or banana powder 47.3 Blueberries, canned, heavy syrup, solids and liquids 20.46 Cherries, sour, red, canned, heavy syrup pack, solids and liquids 22.17 Cherries, sweet, frozen, sweetened 20.26 Cranberries, dried, sweetened 65 Cranberry sauce, canned, sweetened 37.9 Currants, zante, dried 67.28 Dates, deglet noor 63.35 Figs, canned, heavy syrup pack, solids and liquids 20.7 Figs, dried, uncooked 47.92 Figs, dried, stewed 23.35 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted 34.16 Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid 44.07 Litchis, dried 66.1 Orange juice, frozen concentrate, unsweetened, undiluted 37.37 Peaches, dried, sulfured, uncooked 41.74 Peaches, frozen, sliced, sweetened 22.18 Pears, dried, sulfured, uncooked 62.2 Pears, dried, sulfured, stewed, without added sugar 27.41 Pineapple, frozen, chunks, sweetened 21.1 Pineapple juice, frozen concentrate, unsweetened, undiluted 43.6
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