Description gram/100g Fruits and Fruit Juices Cranberries, raw 4.04 Cranberries, dried, sweetened 65 Cranberry sauce, canned, sweetened 37.9 Currants, red and white, raw 7.37 Currants, zante, dried 67.28 Dates, deglet noor 63.35 Figs, raw 16.26 Figs, canned, water pack, solids and liquids 11.79 Figs, canned, light syrup pack, solids and liquids 16.15 Figs, canned, heavy syrup pack, solids and liquids 20.7 Figs, dried, uncooked 47.92 Figs, dried, stewed 23.35 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids 7.51 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids 10.86 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids 13.93 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids 17.91 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, heavy syrup, solids and liquids 18.11 Grapefruit, raw, pink and red and white, all areas 6.98 Grapefruit, raw, pink and red, all areas 6.89 Grapefruit, raw, white, all areas 7.31 Grapefruit, sections, canned, water pack, solids and liquids 8.75 Grapefruit, sections, canned, juice pack, solids and liquids 8.8 Grapefruit, sections, canned, light syrup pack, solids and liquids 15.04 Grapefruit juice, white, canned, unsweetened 8.86 Grapefruit juice, white, canned, sweetened 11.03
3/9