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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Cholesterol High Fat Sat Fat
g/100g Cholesterol
mg/100g Note:
It seems difficult to find a
exact definition of high cholesterol
foods and high fat foods.You can change the value entered to
search the most amount of them.If the food contains 20 percent or more of the
daily value for a particular nutrient in a serving. That means high.We
define high fat foods as 20 gram of fat per 100 gram food. The
daily intake of cholesterol should not exceed 300 milligrams
regardless of the calorie intake.
Description Cholesterol mg/100g Sat Fat gram/100g Poultry Products Chicken, broilers or fryers, skin only, cooked, fried, flour 73 11.67 Chicken, broilers or fryers, skin only, cooked, roasted 83 11.42 Chicken, broilers or fryers, separable fat, raw 58 20.25 Duck, domesticated, meat and skin, raw 76 13.22 Turkey, all classes, skin only, cooked, roasted 113 10.34 Turkey, young hen, skin only, raw 81 10.6 Turkey, young hen, skin only, cooked, roasted 106 11.59 Pate de foie gras, canned (goose liver pate), smoked 150 14.45 Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning 141 9.994
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