Description Cholesterol mg/100g Sat Fat gram/100g Finfish and Shellfish Products Fish, salmon, coho, farmed, cooked, dry heat 63 1.944 Fish, trout, rainbow, farmed, raw 59 1.554 Fish, trout, rainbow, farmed, cooked, dry heat 68 2.105 Crustaceans, crayfish, mixed species, farmed, raw 107 0.163 Crustaceans, crayfish, mixed species, farmed, cooked, moist heat 137 0.216 Mollusks, oyster, eastern, wild, cooked, dry heat 49 0.55 Mollusks, oyster, eastern, farmed, raw 25 0.443 Mollusks, oyster, eastern, farmed, cooked, dry heat 38 0.683 Fish, salmon, coho, wild, cooked, dry heat 55 1.054 Mollusks, conch, baked or broiled 65 0.37 USDA Commodity, salmon nuggets, breaded, frozen, heated 26 1.57 USDA Commodity, salmon nuggets, cooked as purchased, unheated 27 1.497 Fish, salmon, pink, canned, drained solids with bone 82 0.848 Fish, tilapia, raw 50 0.766 Fish, tilapia, cooked, dry heat 57 0.94 Jellyfish, dried, salted 5 0.273 Frog legs, raw 50 0.076 Fish, mackerel, salted 95 7.148 Mollusks, scallop, (bay and sea), cooked, steamed 53 0.146 Mollusks, snail, raw 50 0.361 Turtle, green, raw 50 0.127
10/10