High Cholesterol Foods List , High Cholesterol Foods Diet , High Fat Foods List/Chart -- e-Tools Age

High Cholesterol Foods List

This is a searchable collection of high-Cholesterol/Fat data on thousands of foods. The Cholesterol and Fat data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Cholesterol Calculator	Low Cholesterol/Fat Foods List	High Cholesterol/Fat Foods List

CategoriesItem  More than or equal to
    Sat Fat g/100g Cholesterol mg/100g


Note: It seems difficult to find a exact definition of high cholesterol foods and high fat foods.You can change the value entered to search the most amount of them.If the food contains 20 percent or more of the daily value for a particular nutrient in a serving. That means high.We define high fat foods as 20 gram of fat per 100 gram food. The daily intake of cholesterol should not exceed 300 milligrams regardless of the calorie intake.

High Cholesterol/Fat Foods List:

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Description	Cholesterol mg/100g	Sat Fat gram/100g
Sweets
Candies, ALMOND JOY Candy Bar	4	17.59
Candies, carob, unsweetened	1	29.018
Candies, CARAMELLO Candy Bar	27	12.72
Baking chocolate, unsweetened, liquid	0	25.29
Baking chocolate, unsweetened, squares	0	32.351
Candies, confectioner's coating, yogurt	1	24.104
Candies, semisweet chocolate	0	17.75
Candies, sweet chocolate	0	20.08
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES	13	15.23
Candies, confectioner's coating, butterscotch	0	24.1
Candies, confectioner's coating, peanut butter	1	13.12
Candies, white chocolate	21	19.412
Ice creams, vanilla, rich	92	10.329
Candies, SYMPHONY Milk Chocolate Bar	24	18.34
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts	12	12.1
Candies, KIT KAT Wafer Bar	11	17.953
Candies, KRACKEL Chocolate Bar	11	15.92
Candies, NESTLE, BABY RUTH Bar	0	12.1
Candies, NESTLE, CHUNKY Bar	10	12.5
Candies, milk chocolate	23	18.509
Chocolate-flavored hazelnut spread	0	28.423
Candies, milk chocolate coated peanuts	9	14.6
Candies, milk chocolate coated raisins	3	10.272
Candies, HERSHEY'S POT OF GOLD Almond Bar	13	16.667
Candies, milk chocolate, with almonds	19	17.701

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High Cholesterol/Fat Foods Foods

What is High Cholesterol/Fat Foods Foods?
High levels of cholesterol can lead to elevated blood pressure, which can result in stroke and heart disease. The American Heart Association recommends that we eat no more than 300 mg of cholesterol per day. To control cholesterol levels is to restrict foods that are high in cholesterol/fat.
The high cholesterol foods contain saturated fat and cholesterol. Saturated fats, found mostly in animal products.Products that are high in saturated fats are Butter, Cheese,Chicken fat, Ice cream (contains milkfat), Meat fat,Palm oil,Coconut oil - Beef,Lamb,Pork and Veal. So if you eat these foods in excess to make your diet a high cholesterol diet, your cholesterol level rises.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=20 Cholesterol>=0

Recent user inquiry:

4/19/2024 01:51High Cholesterol Foods List/Chart - Category:Snacks Sat Fat>=20 Cholesterol>=0
4/19/2024 01:30High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=20 Cholesterol>=5
4/19/2024 00:02High Cholesterol Foods List/Chart - Category:Fast Foods Sat Fat>=1 Cholesterol>=1
4/19/2024 00:02High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=200 Cholesterol>=0
4/18/2024 23:46High Cholesterol Foods List/Chart - Category:Finfish and Shellfish Products Sat Fat>=20 Cholesterol>=

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