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Cholesterol CalculatorLow Cholesterol/Fat Foods ListHigh Cholesterol/Fat Foods List
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CategoriesItem  More than or equal to
     g/100g  Cholesterol mg/100g

  
Note:
It seems difficult to find a exact definition of high cholesterol foods and high fat foods.You can change the value entered to search  the most amount of them.If the food contains 20 percent or more of the daily value for a particular nutrient in a serving.  That means high.We define high fat foods as 20 gram of fat per 100 gram food. The daily intake of cholesterol should not exceed 300 milligrams regardless of the calorie intake.
High Cholesterol/Fat Foods List: 1/2
DescriptionCholesterol mg/100gSat Fat gram/100g
Restaurant Foods
APPLEBEE'S, 9 oz house sirloin steak673.244
APPLEBEE'S, Double Crunch Shrimp863.627
APPLEBEE'S, French fries12.484
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu132.457
APPLEBEE'S, mozzarella sticks316.542
APPLEBEE'S, chicken fingers, from kids' menu432.532
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded1062.833
T.G.I. FRIDAY'S, French fries12.824
T.G.I. FRIDAY'S, fried mozzarella397.204
T.G.I. FRIDAY'S, chicken fingers, from kids' menu492.656
T.G.I. FRIDAY'S, classic sirloin steak832.839
Restaurant, family style, fried mozzarella sticks336.983
Restaurant, family style, sirloin steak792.952
Restaurant, family style, French fries12.666
Restaurant, family style, chicken fingers, from kid's menu452.641
Restaurant, family style, shrimp, breaded and fried893.325
Restaurant, family style, macaroni & cheese, from kids' menu112.21
Restaurant, Latino, empanadas, beef, prepared265.156
Restaurant, Chinese, egg rolls, assorted162.116
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu422.736
CRACKER BARREL, country fried shrimp platter823.898
CRACKER BARREL, farm raised catfish platter673.249
CRACKER BARREL, grilled sirloin steak863.129
CRACKER BARREL, macaroni n' cheese plate, from kid's menu163.65
DENNY'S, French fries02.69

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High Cholesterol/Fat Foods Foods

What is High Cholesterol/Fat Foods Foods?
High levels of cholesterol can lead to elevated blood pressure, which can result in stroke and heart disease. The American Heart Association recommends that we eat no more than 300 mg of cholesterol per day. To control cholesterol levels is to restrict foods that are high in cholesterol/fat.
The high cholesterol foods contain saturated fat and cholesterol. Saturated fats, found mostly in animal products.Products that are high in saturated fats are Butter, Cheese,Chicken fat, Ice cream (contains milkfat), Meat fat,Palm oil,Coconut oil - Beef,Lamb,Pork and Veal. So if you eat these foods in excess to make your diet a high cholesterol diet, your cholesterol level rises.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=20 Cholesterol>=0

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