Description mg/100g Nut and Seed Products Nuts, cashew nuts, raw 6.68 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) 8.95 Seeds, sesame butter, paste 19.2 Seeds, sesame flour, high-fat 15.17 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) 6.35 Seeds, watermelon seed kernels, dried 7.28 Seeds, sesame seed kernels, dried (decorticated) 6.36 Seeds, pumpkin and squash seed kernels, roasted, with salt added 8.07 Seeds, sesame seed kernels, toasted, with salt added (decorticated) 7.78 Seeds, sunflower seed kernels, toasted, with salt added 6.81 Nuts, cashew nuts, dry roasted, with salt added 6 Nuts, cashew nuts, oil roasted, with salt added 6.05 Beef Products Beef, variety meats and by-products, heart, cooked, simmered 6.38 Beef, variety meats and by-products, liver, cooked, braised 6.54 Beef, variety meats and by-products, liver, cooked, pan-fried 6.17 Beef, variety meats and by-products, lungs, raw 7.95 Beef, variety meats and by-products, spleen, raw 44.55 Beef, variety meats and by-products, spleen, cooked, braised 39.36 Beverages Malted drink mix, natural, with added nutrients, powder 12.7 Malted drink mix, chocolate, with added nutrients, powder 17.38 Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder, decaffeinated 8.87 Tea, instant, sweetened with sodium saccharin, lemon-flavored, powder 8.87 Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder 7.7 Finfish and Shellfish Products Fish, caviar, black and red, granular 11.88 Mollusks, clam, mixed species, raw 13.98
18/25