Description mg/100g Fruits and Fruit Juices Acerola juice, raw 0.5 Apples, dehydrated (low moisture), sulfured, uncooked 2 Apples, dehydrated (low moisture), sulfured, stewed 0.43 Apples, dried, sulfured, uncooked 1.4 Apples, dried, sulfured, stewed, without added sugar 0.33 Apples, dried, sulfured, stewed, with added sugar 0.31 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 0.91 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid 0.26 Apricots, raw 0.39 Apricots, canned, water pack, with skin, solids and liquids 0.32 Apricots, canned, water pack, without skin, solids and liquids 0.54 Apricots, canned, juice pack, with skin, solids and liquids 0.3 Apricots, canned, extra light syrup pack, with skin, solids and liquids 0.3 Apricots, canned, light syrup pack, with skin, solids and liquids 0.39 Apricots, canned, heavy syrup pack, with skin, solids and liquids 0.3 Apricots, canned, heavy syrup pack, without skin, solids and liquids 0.43 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 0.62 Apricots, dehydrated (low-moisture), sulfured, uncooked 6.31 Apricots, dehydrated (low-moisture), sulfured, stewed 2.48 Apricots, dried, sulfured, uncooked 2.66 Apricots, dried, sulfured, stewed, without added sugar 0.94 Apricots, dried, sulfured, stewed, with added sugar 1.52 Apricots, frozen, sweetened 0.9 Apricot nectar, canned, without added ascorbic acid 0.38 Avocados, raw, all commercial varieties 0.55
1/10