Description mg/100g Beef Products Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 3.68 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 3.68 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 3.68 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 2.33 Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, select, cooked, roasted 2.4 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, all grades, cooked, roasted 2.82 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, choice, cooked, roasted 2.82 Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 0" fat, select, cooked, roasted 2.82 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, all grades, cooked, broiled 1.75 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 2.28 Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, select, cooked, broiled 2.3 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled 1.87 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 2.57 Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, select, cooked, broiled 2.57 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 2.72 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 2.24 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 2.71 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 2.2 Beef, round, bottom round, steak, separable lean and fat, trimmed to 0" fat, select, cooked, braised 2.74 Beef, round, bottom round, roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 2.28 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, all grades, cooked, braised 2.83 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 2.33 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, choice, cooked, braised 2.93 Beef, round, bottom round, roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 2.4 Beef, round, bottom round, steak, separable lean only, trimmed to 0" fat, select, cooked, braised 2.85
4/20