Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

82/82

Description	kcal/100g
Ethnic Foods
Lambsquarters, steamed (Northern Plains Indians)	48
Plains Pricklypear, raw (Northern Plains Indians)	42
Plains Pricklypear, broiled (Northern Plains Indians)	91
Prairie Turnips, raw (Northern Plains Indians)	156
Prairie Turnips, boiled (Northern Plains Indians)	129
Raspberries, wild (Northern Plains Indians)	62
Rose Hips, wild (Northern Plains Indians)	162
Chokecherries, raw, pitted (Northern Plains Indians)	162
Stinging Nettles, blanched (Northern Plains Indians)	42
Plums, wild (Northern Plains Indians)	91
Caribou, hind quarter, meat, cooked (Alaska Native)	159
Sea lion, Steller, liver (Alaska Native)	137
Sea lion, Steller, kidney (Alaska Native)	93
Sea lion, Steller, heart (Alaska Native)	102
Sea lion, Steller, meat (Alaska Native)	120
Yellow pond lily, Wocas, tuber, cooked (Pacific Northwest Indians)	34
Restaurant Foods
APPLEBEE'S, 9 oz house sirloin steak	176
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu	165
T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu	129
T.G.I. FRIDAY'S, classic sirloin steak	185
Restaurant, family style, sirloin steak	186
Restaurant, family style, macaroni & cheese, from kids' menu	153
Restaurant, Latino, chicken and rice, entree, prepared	174
Restaurant, Latino, arroz con leche (rice pudding)	146
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)	151
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)	142
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)	182
Restaurant, Chinese, fried rice	163
CRACKER BARREL, macaroni n' cheese plate, from kid's menu	173
DENNY'S, macaroni & cheese, from kid's menu	147
DENNY'S, top sirloin steak	182

82/82

Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

4/17/2024 19:05Search for Low Calorie Foods - Category:Dairy and Egg Products Calories<=40
4/17/2024 19:03Search for Low Calorie Foods - Category:Finfish and Shellfish Products Calories<=150
4/17/2024 18:06Search for Low Calorie Foods - Category:Restaurant Foods Calories<=500
4/17/2024 14:03Search for Low Calorie Foods - Category:Meals, Entrees, and Sidedishes Calories<=300
4/17/2024 08:06Search for Low Calorie Foods - Category:All in Categories Calories<=18

I want to Post a new feedback