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Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.
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CategoriesCalories(less than or equal to)
kcal/100g
Note:
A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.
Low Calorie Foods List: 1/16
Descriptionkcal/100g
Dairy and Egg Products
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)34
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)37
Milk, buttermilk, fluid, cultured, lowfat40
Whey, acid, fluid24
Whey, sweet, fluid27
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)34
Milk, fluid, nonfat, calcium fortified (fat free or skim)35
Spices and Herbs
Capers, canned23
Vinegar, distilled18
Vinegar, cider21
Salt, table0
Basil, fresh23
Vinegar, red wine19
Baby Foods
Babyfood, vegetables, mix vegetables junior36
Babyfood, vegetables, squash, strained28
Babyfood, vegetables, garden vegetable, strained32
Babyfood, dinner, mixed vegetable, junior33
Babyfood, fruit, applesauce and pineapple, junior39
Babyfood, fruit, applesauce and pineapple, strained37
Babyfood, vegetables, spinach, creamed, strained37
Babyfood, fruit, applesauce, junior37
Babyfood, vegetables, squash, junior24
Babyfood, vegetables, carrots, strained27
Babyfood, vegetables, beets, strained34
Babyfood, green beans, dices, toddler29
Babyfood, vegetables, green beans, junior24
Babyfood, vegetables, green beans, strained27
Babyfood, carrots, toddler26
Babyfood, vegetables, carrots, junior32
Fluid replacement, electrolyte solution (include PEDIALYTE)10
Babyfood, vegetables, mix vegetables strained36
Fats and Oils
Salad dressing, sweet and sour15
Soups, Sauces, and Gravies
Soup, tomato, dry, mix, prepared with water38
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Noodle Soup30
Soup, tomato vegetable, dry, mix, prepared with water22
Soup, onion, dry, mix, prepared with water12
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Chicken with Egg Noodles Soup38
Soup, oxtail, dry, mix, prepared with water28
Soup, vegetable beef, dry, mix, prepared with water21
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Chicken Rice Soup30
Soup, mushroom, dry, mix, prepared with water33
CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Golden Butternut Squash Soup37
Soup, bean with bacon, dry, mix, prepared with water40
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Minestrone Soup39
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, Savory Chicken and Long Grain Rice Soup38
CAMPBELL Soup Company, CAMPBELL'S Red and White - Microwaveable Bowls, Vegetable Beef Soup34
Soup, consomme with gelatin, dry, mix, prepared with water7
Soup, chicken rice, dry, mix, prepared with water24
Soup, chicken broth cubes, dry, prepared with water5
Soup, chicken broth or bouillon, dry, prepared with water4

1/16
Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories.  A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for Low Calorie Foods - Category:All in Categories Calories<=40

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