Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Sausages and Luncheon Meats
LOUIS RICH, Turkey (honey roasted, fat free)	102
LOUIS RICH, Turkey Breast (oven roasted, fat free)	84
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)	90
LOUIS RICH, Turkey Breast (Smoked, Carving Board)	94
LOUIS RICH, Turkey Breast (smoked, portion fat free)	93
LOUIS RICH, Turkey Ham (10% water added)	113
LOUIS RICH, Turkey Nuggets/Sticks (breaded)	276
LOUIS RICH, Turkey Salami	147
LOUIS RICH, Turkey Salami Cotto	149
LOUIS RICH, Turkey Smoked Sausage	161
BUTCHER BOY MEATS, INC., Turkey Franks	239
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed	142
CARL BUDDIG, Smoked Sliced Chicken, light and dark meat	165
CARL BUDDIG, Smoked Sliced Beef	139
CARL BUDDIG, Smoked Sliced Turkey, light and dark meat	160
CARL BUDDIG. Cooked Smoked Beef Pastrami, Chopped, Pressed	141
CARL BUDDIG, Smoked Sliced Ham	163
HORMEL SPAM, Luncheon Meat, pork with ham, minced, canned	310
HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added	191
HORMEL Pillow Pak Sliced Turkey Pepperoni	243
HORMEL WRANGLER Beef Franks	290
Turkey, pork, and beef sausage, low fat, smoked	101
USDA Commodity, pork, sausage, bulk/links/patties, frozen, cooked	267
Frankfurter, beef, pork, and turkey, fat free	109
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium	293
USDA Commodity, pork sausage, bulk/links/patties, frozen, raw	231
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)	315
Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite	196
Bratwurst, veal, cooked	341
Liverwurst spread	305
Roast beef spread	223
Salami, pork, beef, less sodium	396
Sausage, Italian, sweet, links	149
Sausage, Polish, beef with chicken, hot	259
Sausage, Polish, pork and beef, smoked	301
Sausage, pork and beef, with cheddar cheese, smoked	296
Sausage, turkey, breakfast links, mild	235
Swisswurst, pork and beef, with swiss cheese, smoked	307
Bratwurst, beef and pork, smoked	297
Bratwurst, chicken, cooked	176
Bratwurst, pork, beef and turkey, lite, smoked	186
Pastrami, beef, 98% fat-free	95
Sausage, Italian, turkey, smoked	158
Sausage, chicken, beef, pork, skinless, smoked	216
Sausage, turkey, hot, smoked	158
Yachtwurst, with pistachio nuts, cooked	268
Beerwurst, pork and beef	276
Chicken breast, fat-free, mesquite flavor, sliced	80
Chicken breast, oven-roasted, fat-free, sliced	79
Kielbasa, Polish, turkey and beef, smoked	226

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

4/19/2024 08:23Search for Low Calorie Foods - Category:Fruits and Fruit Juices Calories<=105
4/19/2024 05:27Search for Low Calorie Foods - Category:Dairy and Egg Products Calories<=50
4/19/2024 04:58Search for Low Calorie Foods - Category:Baked Products Calories<=40
4/19/2024 04:37Search for Low Calorie Foods - Category:All in Categories Calories<=39
4/19/2024 04:12Search for Low Calorie Foods - Category:Restaurant Foods Calories<=40

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