Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Finfish and Shellfish Products
Fish, bass, striped, raw	97
Fish, burbot, raw	90
Fish, catfish, channel, wild, raw	95
Fish, cisco, raw	98
Fish, cod, Atlantic, raw	82
Fish, cod, Pacific, raw	82
Fish, cusk, raw	87
Fish, dolphinfish, raw	85
Fish, flatfish (flounder and sole species), raw	91
Fish, gefiltefish, commercial, sweet recipe	84
Fish, grouper, mixed species, raw	92
Fish, haddock, raw	87
Fish, ling, raw	87
Fish, lingcod, raw	85
Fish, monkfish, raw	76
Fish, ocean perch, Atlantic, raw	94
Fish, pout, ocean, raw	79
Fish, perch, mixed species, raw	91
Fish, pike, northern, raw	88
Fish, pike, walleye, raw	93
Fish, pollock, Atlantic, raw	92
Fish, pollock, walleye, raw	81
Fish, rockfish, Pacific, mixed species, raw	94
Fish, roughy, orange, raw	76
Fish, sea bass, mixed species, raw	97
Fish, smelt, rainbow, raw	97
Fish, snapper, mixed species, raw	100
Fish, sucker, white, raw	92
Fish, sunfish, pumpkin seed, raw	89
Fish, surimi	99
Fish, tilefish, raw	96
Fish, turbot, european, raw	95
Fish, whiting, mixed species, raw	90
Fish, wolffish, Atlantic, raw	96
Crustaceans, crab, alaska king, raw	84
Crustaceans, crab, alaska king, cooked, moist heat	97
Crustaceans, crab, alaska king, imitation, made from surimi	95
Crustaceans, crab, blue, raw	87
Crustaceans, crab, blue, canned	99
Crustaceans, crab, dungeness, raw	86
Crustaceans, crab, queen, raw	90
Crustaceans, crayfish, mixed species, wild, raw	77
Crustaceans, crayfish, mixed species, wild, cooked, moist heat	82
Crustaceans, lobster, northern, raw	90
Crustaceans, lobster, northern, cooked, moist heat	98
Crustaceans, shrimp, mixed species, cooked, moist heat	99
Crustaceans, shrimp, mixed species, canned	100
Mollusks, clam, mixed species, raw	74
Mollusks, clam, mixed species, canned, liquid	2
Mollusks, cuttlefish, mixed species, raw	79

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

4/16/2024 04:39Search for Low Calorie Foods - Category:Finfish and Shellfish Products Calories<=150
4/16/2024 04:03Search for Low Calorie Foods - Category:All in Categories Calories<=100
4/15/2024 21:18Search for Low Calorie Foods - Category:All in Categories Calories<=1000
4/15/2024 21:18Search for Low Calorie Foods - Category:Baked Products Calories<=140
4/15/2024 18:50Search for Low Calorie Foods - Category:Poultry Products Calories<=40

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