Description gram/100g Dairy and Egg Products Egg, whole, cooked, scrambled 2.2 Egg, whole, dried 4.95 Egg, whole, dried, stabilized, glucose reduced 2.38 Egg, white, dried, flakes, glucose reduced 4.17 Egg, white, dried, powder, glucose reduced 4.47 Egg, yolk, dried 3.6 Egg, duck, whole, fresh, raw 1.45 Egg, goose, whole, fresh, raw 1.35 Egg, quail, whole, fresh, raw 0.41 Egg, turkey, whole, fresh, raw 1.15 Butter, without salt 0.06 Cheese, parmesan, shredded 3.41 Cheese, pasteurized process, american, without di sodium phosphate 1.6 Cheese, pasteurized process, swiss, without di sodium phosphate 2.1 Cheese food, pasteurized process, american, with di sodium phosphate 7.29 Cheese spread, pasteurized process, american, with di sodium phosphate 8.73 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 4.96 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 5.49 Milk, canned, evaporated, with added vitamin A 10.04 Cheese, goat, hard type 2.17 Cheese, goat, semisoft type 2.54 Cheese, goat, soft type 0.89 Egg, yolk, raw, frozen, salted 1.6 Cheese fondue 3.77 Cheese sauce, prepared from recipe 5.48
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