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Note: A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food.Sugar-free means less than 0.5g of sugar per 100g or per 100ml.Now the Grocery Manufacturers of America, the trade group representing most major brands, has petitioned FDA to define low-carb as 9 grams of carbohydrates per 100 grams of food, a typical serving.
Low Carb/Sugar Foods List: 21/113
Descriptiongram/100g
Soups, Sauces, and Gravies
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Barley with Mushrooms Soup, condensed1.59
CAMPBELL Soup Company, CAMPBELL'S Red and White, Italian Style Wedding Soup, condensed1.59
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed0.79
CAMPBELL Soup Company, CAMPBELL's Red and White, Souper Shapes Soup - Cars, condensed0.79
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Zesty Azteca Meatballs & Rice1.63
CAMPBELL Soup Company, CAMPBELL'S SELECT Soups, HEALTHY REQUEST Chicken with Egg Noodles0.41
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, HEALTHY REQUEST Italian Wedding Soup1.22
CAMPBELL Soup Company, CAMPBELL'S SELECT Microwaveable Bowls, HEALTHY REQUEST Mexican Style Tortilla1.22
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Chicken with Mini Noodles Soup0.66
CAMPBELL Soup Company, CAMPBELL'S Red and White, Lentil Soup, condensed1.59
CAMPBELL Soup Company, CAMPBELL'S Red and White, 98% Fat Free Cream of Mushroom Soup, condensed0.81
Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium0.85
Soup, cream of asparagus, canned, condensed0.72
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beefy Mushroom Soup, condensed0.79
Soup, beef broth or bouillon canned, ready-to-serve0
Soup, beef noodle, canned, condensed2.06
Soup, cream of celery, canned, condensed1.35
Soup, cheese, canned, condensed0.6
Soup, chicken with dumplings, canned, condensed0.46
Soup, chicken broth, canned, condensed0.35
CAMPBELL Soup Company, CAMPBELL'S Red and White, Broccoli Cheese Soup, condensed1.61
Soup, chicken, canned, chunky, ready-to-serve0.87
Soup, cream of chicken, canned, condensed0.54
Soup, chicken gumbo, canned, condensed1.93
Soup, chunky chicken noodle, canned, ready-to-serve0.75

21/113
Low Carb & Low Sugar Foods

What is Low Carb & Low Sugar Foods?
Carbohydrates (carbs) serve as the primary energy source for most forms of life. In a standard American diet, 55 percent of daily calories consumed come from carbohydrates.The USDA recommends 300 grams of carbs per day. Low- carb diets vary but rarely recommend you eat more than 100 grams per day.Moderately reduced carbohydrate diet could help weight loss.  And  people with diabetes are turning to low sugar and low carb foods to help them control their condition.
We define "low-carb" as 9 grams of carbohydrates per 100 grams of food. A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food, and sugar-free means less than 0.5g of sugar per 100g or per 100ml. .
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Low Carb Foods List/Chart - Category:All in Categories Value<=9

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