Categories Item Less than or equal to
All in Categories
Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
Low Carbohydrate Low Sugar Sugar Free gram/100g Note:
A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food .Sugar-free
means less than 0.5g of sugar per 100g or per 100ml.Now the
Grocery Manufacturers of America, the trade group representing
most major brands, has petitioned FDA to define low-carb as 9
grams of carbohydrates per 100 grams of food, a typical serving.
Description gram/100g Dairy and Egg Products Cheese, mexican, queso asadero 2.87 Cheese, low fat, cheddar or colby 0.52 Cheese, low-sodium, cheddar or colby 0.49 Sour cream, reduced fat 0.3 Sour cream, light 0.22 Sour cream, fat free 0.39 USDA Commodity, cheese, cheddar, reduced fat 0.58 Parmesan cheese topping, fat free 1.5 Cream, half and half, fat free 5 Yogurt, fruit, lowfat, with low calorie sweetener 2.9 Cheese, parmesan, dry grated, reduced fat 0 Cheese, provolone, reduced fat 0.55 Cheese, Mexican, blend, reduced fat 0.56 Egg Mix, USDA Commodity 2.46 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 2.9 Protein supplement, milk based, Muscle Milk Light, powder 4 Egg substitute, liquid or frozen, fat free 2 Imitation cheese, american or cheddar, low cholesterol 1 Cheese, monterey, low fat 0.56 Cheese, cottage, lowfat, 1% milkfat, lactose reduced 2.6 Milk, fluid, nonfat, calcium fortified (fat free or skim) 4.85 Cheese, muenster, low fat 3.5 Cheese, mozzarella, nonfat 1.48 Cheese, cottage, with vegetables 0.37 Cheese, pasteurized process, american, low fat 0.59
4/140