Description gram/100g Dairy and Egg Products Cheese product, pasteurized process, american, reduced fat, fortified with vitamin D 8.02 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 18.64 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 19.05 Yogurt, fruit variety, nonfat, fortified with vitamin D 19 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 2.9 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D 13.8 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 7.5 Yogurt, chocolate, nonfat milk, fortified with vitamin D 14.97 Protein supplement, milk based, Muscle Milk, powder 5.71 Protein supplement, milk based, Muscle Milk Light, powder 4 Dulce de Leche 49.74 Egg substitute, liquid or frozen, fat free 2 Imitation cheese, american or cheddar, low cholesterol 1 Whipped topping, frozen, low fat 23.6 Cream substitute, liquid, light 9.1 Cheese, monterey, low fat 0.56 Milk, buttermilk, fluid, cultured, reduced fat 5.3 Cheese, pasteurized process, cheddar or american, fat-free 9.95 Cheese, cottage, lowfat, 1% milkfat, lactose reduced 2.6 Cheese product, pasteurized process, cheddar or american, reduced fat 8.02 Milk, fluid, nonfat, calcium fortified (fat free or skim) 4.85 Cheese, muenster, low fat 3.5 Cheese, mozzarella, nonfat 1.48 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted 39 Yogurt, fruit variety, nonfat 19
7/204