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CategoriesItem  Less than or equal to
    
  
Note: A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food.Sugar-free means less than 0.5g of sugar per 100g or per 100ml.Now the Grocery Manufacturers of America, the trade group representing most major brands, has petitioned FDA to define low-carb as 9 grams of carbohydrates per 100 grams of food, a typical serving.
Low Carb/Sugar Foods List: 2/9
Descriptiongram/100g
Sausages and Luncheon Meats
OSCAR MAYER, Smokies Sausage Little (pork, turkey)1.8
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)1.7
OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat1.9
OSCAR MAYER, Summer Sausage Thuringer Cervalat0.9
OSCAR MAYER, Turkey Breast (smoked, fat free)3.6
OSCAR MAYER, Wieners (pork, turkey)2.7
OSCAR MAYER, Wieners (beef franks)2.35
OSCAR MAYER, Wieners (beef franks, bun length)2.65
OSCAR MAYER, Wieners (beef franks, fat free)5.1
OSCAR MAYER, Wieners (beef franks, light)4.1
OSCAR MAYER, Wieners (cheese hot dogs with turkey)2.8
OSCAR MAYER, Wieners (fat free hot dogs)4.3
OSCAR MAYER, Wieners (light pork, turkey, beef)2.8
OSCAR MAYER, Wieners Little (pork, turkey)2.3
LOUIS RICH, Chicken Breast Classic Baked /Grill (carving board)3.7
LOUIS RICH, Chicken Breast (oven roasted deluxe)2.5
LOUIS RICH, Chicken (white, oven roasted)2.3
LOUIS RICH, Franks (turkey and chicken cheese)5.1
LOUIS RICH, Franks (turkey and chicken)5.3
LOUIS RICH, Turkey Bacon1.7
LOUIS RICH, Turkey Bologna4.85
LOUIS RICH, Turkey Breast and White Turkey (oven roasted)3.25
LOUIS RICH, Turkey Breast and White Turkey (smoked sliced)2.4
LOUIS RICH, Turkey (honey roasted, fat free)4.5
LOUIS RICH, Turkey Breast (oven roasted, fat free)4.5

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Low Carb & Low Sugar Foods

What is Low Carb & Low Sugar Foods?
Carbohydrates (carbs) serve as the primary energy source for most forms of life. In a standard American diet, 55 percent of daily calories consumed come from carbohydrates.The USDA recommends 300 grams of carbs per day. Low- carb diets vary but rarely recommend you eat more than 100 grams per day.Moderately reduced carbohydrate diet could help weight loss.  And  people with diabetes are turning to low sugar and low carb foods to help them control their condition.
We define "low-carb" as 9 grams of carbohydrates per 100 grams of food. A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food, and sugar-free means less than 0.5g of sugar per 100g or per 100ml. .
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Low Carb Foods List/Chart - Category:All in Categories Value<=9

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