Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization

Blood Sugar ConversionBlood Sugar CalculatorBlood Sugar ChartLow Carb/Sugar Foods ListHigh Carb/Sugar Foods List
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
CategoriesItem  Less than or equal to
    
  
Note:
A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food.Sugar-free means less than 0.5g of sugar per 100g or per 100ml.Now the Grocery Manufacturers of America, the trade group representing most major brands, has petitioned FDA to define low-carb as 9 grams of carbohydrates per 100 grams of food, a typical serving.
Low Carb/Sugar Foods List: 8/15
Descriptiongram/100g
Breakfast Cereals
Cereals ready-to-eat, KELLOGG, KELLOGG'S Low Fat Granola with Raisins29
Cereals ready-to-eat, KELLOGG, KELLOGG'S MUESLIX31
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Cereal31
Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes1.86
Cereals ready-to-eat, QUAKER, QUAKER APPLE ZAPS46.99
Cereals ready-to-eat, QUAKER, QUAKER COCOA BLASTS48.29
Cereals ready-to-eat, QUAKER, QUAKER FRUITANGY OH!S43.25
Cereals ready-to-eat, QUAKER, QUAKER MARSHMALLOW SAFARI47.27
Cereals ready-to-eat, QUAKER, QUAKER SWEET PUFFS47.47
Cereals ready-to-eat, oat, corn and wheat squares, presweetened, maple flavored35.45
Cereals ready-to-eat, KELLOGG, KELLOGG'S HONEY CRUNCH CORN FLAKES33
Cereals, QUAKER, hominy grits, white, quick, dry1
Cereals, QUAKER, hominy grits, yellow, quick, dry1.08
Cereals, QUAKER, hominy grits, white, regular, dry1
Cereals, QUAKER, farina, enriched cinnamon flavor, dry0.29
Cereals ready-to-eat, KELLOGG, KELLOGG'S SMART START Strong Heart Antioxidants Cereal28
Cereals ready-to-eat, KELLOGG, KELLOGG'S FROSTED MINI-WHEATS, bite size20.1
Cereals ready-to-eat, POST, GRAPE-NUTS Flakes17.6
Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal15.3
Cereals ready-to-eat, GENERAL MILLS, Multi-Bran CHEX20.69
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH40.65
Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH41.3
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice9
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES45.7
Cereals ready-to-eat, MALT-O-MEAL, TOASTY O'S3.9

8/15
Low Carb & Low Sugar Foods

What is Low Carb & Low Sugar Foods?
Carbohydrates (carbs) serve as the primary energy source for most forms of life. In a standard American diet, 55 percent of daily calories consumed come from carbohydrates.The USDA recommends 300 grams of carbs per day. Low- carb diets vary but rarely recommend you eat more than 100 grams per day.Moderately reduced carbohydrate diet could help weight loss.  And  people with diabetes are turning to low sugar and low carb foods to help them control their condition.
We define "low-carb" as 9 grams of carbohydrates per 100 grams of food. A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food, and sugar-free means less than 0.5g of sugar per 100g or per 100ml. .
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Low Carb Foods List/Chart - Category:All in Categories Value<=9

Recent user inquiry:



I want to Post a new feedback