Description gram/100g Pork Products Pork, cured, ham with natural juices, rump, bone-in, separable lean only, unheated 0.43 Pork, cured, ham with natural juices, shank, bone-in, separable lean only, unheated 0.3 Pork, cured, ham with natural juices, slice, bone-in, separable lean only, unheated 0 Pork, cured, ham, separable fat, boneless, heated 0.28 Pork, cured, ham, separable fat, boneless, unheated 0.44 Pork, pickled pork hocks 0 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, unheated 0.04 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, unheated 0.32 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated 0.43 Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, heated, roasted 0.45 Pork, cured, ham with natural juices, shank, bone-in, separable lean and fat, heated, roasted 0.33 Pork, cured, ham with natural juices, slice, bone-in, separable lean and fat, heated, pan-broil 0.02 Pork, cured, ham, rump, bone-in, separable lean only, unheated 0 Pork, cured, ham, shank, bone-in, separable lean only, unheated 0 Pork, cured, ham, shank, bone-in, separable lean and fat, unheated 0.06 Pork, cured, ham, slice, bone-in, separable lean only, unheated 0 Pork, cured, ham, slice, bone-in, separable lean and fat, unheated 0.05 Pork, fresh, spareribs, separable lean and fat, cooked, roasted 0 Pork, fresh, enhanced, composite of separable fat, raw 0 Pork, fresh, enhanced, loin, tenderloin, separable lean only, cooked, roasted 0 Pork, fresh, enhanced, loin, tenderloin, separable lean only, raw 0 Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised 0 Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, raw 0 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, cooked, broiled 0 Pork, fresh, enhanced, loin, top loin (chops), boneless, separable lean only, raw 0
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