Description gram/100g Vegetables and Vegetable Products Horseradish-tree, pods, cooked, boiled, drained, with salt 8.18 Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 9.2 Jute, potherb, cooked, boiled, drained, with salt 7.29 Kale, cooked, boiled, drained, with salt 5.63 Kale, frozen, cooked, boiled, drained, with salt 5.23 Kale, scotch, cooked, boiled, drained, with salt 5.62 Kohlrabi, cooked, boiled, drained, with salt 6.69 Lambs quarters, cooked, boiled, drained, with salt 5 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt 7.62 Mushrooms, white, cooked, boiled, drained, with salt 5.29 Mushrooms, shiitake, cooked, with salt 14.39 Mustard greens, cooked, boiled, drained, with salt 2.1 Mustard greens, frozen, cooked, boiled, drained, with salt 3.11 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt 2.8 New zealand spinach, cooked, boiled, drained, with salt 2.13 Okra, cooked, boiled, drained, with salt 4.51 Okra, frozen, cooked, boiled, drained, with salt 5.75 Onions, cooked, boiled, drained, with salt 9.56 Onions, frozen, chopped, cooked, boiled, drained, with salt 6 Onions, frozen, whole, cooked, boiled, drained, with salt 6.11 Peas, edible-podded, cooked, boiled, drained, with salt 6.46 Peas, edible-podded, frozen, cooked, boiled, drained, with salt 8.43 Peas, green, canned, no salt added, solids and liquids 9.75 Peas, green, canned, no salt added, drained solids 12.58 Peas, green, frozen, cooked, boiled, drained, with salt 14.26
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