Description gram/100g Vegetables and Vegetable Products Onions, frozen, whole, unprepared 8.45 Onions, frozen, whole, cooked, boiled, drained, without salt 6.7 Onions, spring or scallions (includes tops and bulb), raw 7.34 Onions, young green, tops only 5.74 Onions, welsh, raw 6.5 Onions, sweet, raw 7.55 Parsley, raw 6.33 Peas, edible-podded, raw 7.55 Peas, edible-podded, boiled, drained, without salt 7.05 Peas, edible-podded, frozen, unprepared 7.2 Peas and carrots, canned, regular pack, solids and liquids 8.48 Peas and onions, canned, solids and liquids 8.57 Peas and onions, frozen, cooked, boiled, drained, without salt 8.63 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 5.1 Peppers, sweet, green, raw 4.64 Peppers, sweet, green, cooked, boiled, drained, without salt 6.7 Peppers, sweet, green, canned, solids and liquids 3.9 Peppers, sweet, green, frozen, chopped, unprepared 4.45 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt 3.9 Peppers, sweet, green, sauteed 4.22 Pokeberry shoots, (poke), raw 3.7 Pokeberry shoots, (poke), cooked, boiled, drained, without salt 3.1 Pumpkin flowers, raw 3.28 Pumpkin flowers, cooked, boiled, drained, without salt 3.3 Pumpkin leaves, raw 2.33
7/20