Description gram/100g Vegetables and Vegetable Products Peas, green (includes baby and lesuer types), canned, drained solids, unprepared 2.99 Peas, green, frozen, unprepared 5 Peas, green, frozen, cooked, boiled, drained, without salt 4.65 Peas and carrots, frozen, cooked, boiled, drained, without salt 4.36 Peas and onions, frozen, cooked, boiled, drained, without salt 3.77 Peppers, hot chili, green, canned, pods, excluding seeds, solids and liquids 3.12 Peppers, sweet, green, raw 2.4 Peppers, sweet, green, cooked, boiled, drained, without salt 3.19 Peppers, sweet, green, sauteed 2.17 Pigeonpeas, immature seeds, raw 3 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt 2.48 Poi 0.39 Pokeberry shoots, (poke), cooked, boiled, drained, without salt 1.6 Potato, flesh and skin, raw 0.78 Potatoes, russet, flesh and skin, raw 0.62 Potatoes, white, flesh and skin, raw 1.15 Potatoes, red, flesh and skin, raw 1 Potatoes, Russet, flesh and skin, baked 1.08 Potatoes, white, flesh and skin, baked 1.39 Potatoes, red, flesh and skin, baked 1.43 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased 0.21 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated 0.29 Potatoes, baked, flesh, without salt 1.7 Potatoes, baked, skin, without salt 1.4 Potatoes, boiled, cooked in skin, flesh, without salt 0.87
7/19