Description gram/100g Vegetables and Vegetable Products Potato pancakes 1.79 Potato, baked, flesh and skin, without salt 1.18 Carrot, dehydrated 38.82 Artichokes, (globe or french), cooked, boiled, drained, with salt 0.99 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 0.84 Asparagus, cooked, boiled, drained, with salt 1.3 Asparagus, canned, no salt added, solids and liquids 1 Asparagus, frozen, cooked, boiled, drained, with salt 0.32 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 1.04 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 1.95 Lima beans, immature seeds, cooked, boiled, drained, with salt 1.63 Lima beans, immature seeds, canned, no salt added, solids and liquids 0.93 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt 1.37 Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt 1.34 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 2.84 Beans, snap, green, cooked, boiled, drained, with salt 1.55 Beans, snap, yellow, cooked, boiled, drained, without salt 1.55 Beans, snap, yellow, cooked, boiled, drained, with salt 1.55 Beans, snap, green, canned, no salt added, drained solids 0.77 Beans, snap, green, frozen, cooked, boiled, drained, with salt 1.23 Beans, snap, yellow, frozen, cooked, boiled, drained, without salt 1.23 Beans, snap, yellow, frozen, cooked, boiled, drained, with salt 1.23 Beets, cooked, boiled. drained, with salt 7.96 Beets, canned, no salt added, solids and liquids 5.38 Beet greens, cooked, boiled, drained, with salt 0.6
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