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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
Low Carbohydrate Low Sugar Sugar Free gram/100g A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food .Sugar-free
means less than 0.5g of sugar per 100g or per 100ml.Now the
Grocery Manufacturers of America, the trade group representing
most major brands, has petitioned FDA to define low-carb as 9
grams of carbohydrates per 100 grams of food, a typical serving.
Description gram/100g Beverages Coffee, instant, regular, prepared with water 0 Coffee, instant, decaffeinated, powder 0 Coffee, instant, decaffeinated, powder, prepared with water 0 Coffee, instant, with chicory, prepared with water 0 Coffee, instant, with sugar, french-flavor, powder 41.74 Coffee substitute, cereal grain beverage, powder 4.63 Coffee substitute, cereal grain beverage, prepared with water 0.08 Cranberry-apple juice drink, bottled 14.5 Cranberry juice cocktail, bottled 11.87 Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener 4.59 Eggnog-flavor mix, powder, prepared with whole milk 12.66 Citrus fruit juice drink, frozen concentrate 28.63 Citrus fruit juice drink, frozen concentrate, prepared with water 8.13 Fruit punch drink, without added nutrients, canned 11.29 Fruit punch drink, with added nutrients, canned 11.29 Fruit punch drink, frozen concentrate, prepared with water 0 Grape drink, canned 13.06 Grape juice drink, canned 14.11 Lemonade, powder, prepared with water 3.5 Lemonade, low calorie, with aspartame, powder 0 Lemonade, low calorie, with aspartame, powder, prepared with water 0 Lemonade, frozen concentrate, white 44.46 Lemonade, frozen concentrate, white, prepared with water 9.98 Lemonade-flavor drink, powder, prepared with water 6.87 Limeade, frozen concentrate, prepared with water 13.27
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