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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
Low Carbohydrate Low Sugar Sugar Free gram/100g Note:
A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food .Sugar-free
means less than 0.5g of sugar per 100g or per 100ml.Now the
Grocery Manufacturers of America, the trade group representing
most major brands, has petitioned FDA to define low-carb as 9
grams of carbohydrates per 100 grams of food, a typical serving.
Description gram/100g Sweets Puddings, vanilla, dry mix, regular, prepared with whole milk 17.09 Puddings, tapioca, ready-to-eat 14.91 Frostings, coconut-nut, ready-to-eat 40 Puddings, vanilla, ready-to-eat, fat free 15.12 Puddings, tapioca, ready-to-eat, fat free 14.18 Puddings, chocolate, ready-to-eat, fat free 15.75 Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES 44.59 Candies, REESE'S BITES 48.03 Candies, REESE'S NUTRAGEOUS Candy Bar 40.22 Frostings, chocolate, creamy, dry mix, prepared with butter 0.01 Candies, ALMOND JOY BITES 51.71 Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate 40.33 Candies, HERSHEY, KIT KAT BIG KAT Bar 53.96 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats 53.08 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate 46.27 Candies, MARS SNACKFOOD US, MILKY WAY Caramels. dark chocolate covered 54.08 Ice creams, vanilla, light, no sugar added 6.46 Frozen novelties, fruit and juice bars 17.48 Ice creams, chocolate, light, no sugar added 5.65 Candies, dark chocolate coated coffee beans 42.5 Ice creams, chocolate 25.36 Candies, milk chocolate coated coffee beans 50.75 Frozen novelties, ice type, lime 32.6 Frozen novelties, ice type, pop 13.66 Frozen yogurts, vanilla, soft-serve 24
4/8