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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
Low Carbohydrate Low Sugar Sugar Free gram/100g Note:
A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food .Sugar-free
means less than 0.5g of sugar per 100g or per 100ml.Now the
Grocery Manufacturers of America, the trade group representing
most major brands, has petitioned FDA to define low-carb as 9
grams of carbohydrates per 100 grams of food, a typical serving.
Description gram/100g Restaurant Foods APPLEBEE'S, 9 oz house sirloin steak 0 APPLEBEE'S, Double Crunch Shrimp 23.92 APPLEBEE'S, French fries 37.41 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 19.88 APPLEBEE'S, mozzarella sticks 23.93 APPLEBEE'S, chicken fingers, from kids' menu 15.64 T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded 12.43 T.G.I. FRIDAY'S, French fries 37.34 T.G.I. FRIDAY'S, fried mozzarella 24.55 T.G.I. FRIDAY'S, Mac & Cheese, from kid's menu 16.42 T.G.I. FRIDAY'S, chicken fingers, from kids' menu 12.08 T.G.I. FRIDAY'S, classic sirloin steak 0 Restaurant, family style, fried mozzarella sticks 24.89 Restaurant, family style, sirloin steak 0.07 Restaurant, family style, French fries 36.6 Restaurant, family style, chicken fingers, from kid's menu 15.2 Restaurant, family style, shrimp, breaded and fried 20.01 Restaurant, family style, macaroni & cheese, from kids' menu 18.12 Restaurant, Latino, chicken and rice, entree, prepared 20.03 Restaurant, Latino, empanadas, beef, prepared 31.19 Restaurant, Latino, arroz con leche (rice pudding) 24.92 Restaurant, Latino, Arroz con frijoles negros (rice and black beans) 24.4 Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) 23.74 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) 30.75 Restaurant, Chinese, egg rolls, assorted 27.29
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