20	22	24	26	28	30	32	34	36	38	40	42	44	46	48	50
26	.77	.85	.92	1.00	1.08	1.15	1.23	1.31	1.38	1.46	1.54	1.62	1.69	1.77	1.85	1.92
28	.71	.79	.86	.93	1.00	1.07	1.14	1.21	1.29	1.36	1.43	1.50	1.57	1.64	1.71	1.79
30	.67	.73	.80	.87	.93	1.00	1.07	1.13	1.20	1.27	1.33	1.40	1.47	1.53	1.60	1.67
32	.63	.69	.75	.81	.88	.94	1.00	1.06	1.13	1.19	1.25	1.31	1.38	1.44	1.50	1.56
34	.59	.65	.71	.76	.82	.88	.94	1.00	1.06	1.12	1.18	1.24	1.29	1.35	1.41	1.47
36	.56	.61	.67	.72	.78	.83	.89	.94	1.00	1.06	1.11	1.17	1.22	1.28	1.33	1.39
38	.53	.58	.63	.68	.74	.79	.84	.89	.95	1.00	1.05	1.11	1.16	1.21	1.26	1.32
40	.50	.55	.60	.65	.70	.75	.80	.85	.90	.95	1.00	1.05	1.10	1.15	1.20	1.25
42	.48	.52	.57	.62	.67	.71	.76	.81	.86	.90	.95	1.00	1.05	1.10	1.14	1.19
44	.45	.50	.55	.59	.64	.68	.73	.77	.82	.86	.91	.95	1.00	1.05	1.09	1.14
46	.43	.48	.52	.57	.61	.65	.70	.74	.78	.83	.87	.91	.96	1.00	1.04	1.09
48	.42	.46	.50	.54	.58	.63	.67	.71	.75	.79	.83	.88	.92	.96	1.00	1.04
50	.40	.44	.48	.52	.56	.60	.64	.68	.72	.76	.80	.84	.88	.92	.96	1.00
52	.38	.42	.46	.50	.54	.58	.62	.65	.69	.73	.77	.81	.85	.88	.92	.96
54	.37	.41	.44	.48	.52	.56	.59	.63	.67	.70	.74	.78	.81	.85	.89	.93
56	.36	.39	.43	.46	.50	.54	.57	.61	.64	.68	.71	.75	.79	.82	.86	.89
58	.34	.38	.41	.45	.48	.52	.55	.59	.62	.66	.69	.72	.76	.79	.83	.86
60	.33	.37	.40	.43	.47	.50	.53	.57	.60	.63	.67	.70	.73	.77	.80	.83
62	.32	.35	.39	.42	.45	.48	.52	.55	.58	.61	.65	.68	.71	.74	.77	.81
64	.31	.34	.38	.41	.44	.47	.50	.53	.56	.59	.63	.66	.69	.72	.75	.78
66	.30	.33	.36	.39	.42	.45	.48	.52	.55	.58	.61	.64	.67	.70	.73	.76
68	.29	.32	.35	.38	.41	.44	.47	.50	.53	.56	.59	.62	.65	.68	.71	.74

Best Waist-Hip Ratio for Men and Women

• Ideally, women should have a waist-to-hip ratio of 0.8 or less.
• Ideally, men should have a waist-to-hip ratio of 0.95 or less.