Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

Search by Keyword, GI Value,GL Value and Food Categories

Categories  keyword


  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

1/1

Foods	GI	Serve(g)	Carb/serve(g)	GL
Cereal Grains and Pasta
Rice (Oryza Sativa), boiled served with bottle gourd and tomato curry	69	150	38	26
Bakery Products
Chapatti, wheat, served with bottle gourd and tomato curry	66	60	32	21
Chapatti, amaranthwheat (25:75) composite flour, served with bottle gourd and tomato curry	66	60	30	20
Chapatti, amaranthwheat (50:50) composite flour, served with bottle gourd amd tomato curry	76	60	30	23

1/1

Top Use:

Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

4/23/2024 03:08Glycemic Index Chart - Category:Vegetables and Vegetables Products
4/23/2024 02:49Glycemic Index Chart - Category:All in Categories Keyword:grits
4/23/2024 02:47Glycemic Index Chart - Category:All in Categories Keyword:bottle gourd
4/23/2024 02:39Glycemic Index Chart - Category:Legumes and Nuts GL>=1
4/23/2024 02:39Glycemic Index Chart - Category:All in Categories Keyword:wholemeal

I want to Post a new feedback