High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Vegetables and Vegetable Products
Beans, pinto, immature seeds, frozen, unprepared	170
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt	162
Cassava, raw	160
Pepeao, dried	298
Kanpyo, (dried gourd strips)	258
Mushrooms, shiitake, dried	296
Onions, dehydrated flakes	349
Onion rings, breaded, par fried, frozen, unprepared	258
Onion rings, breaded, par fried, frozen, prepared, heated in oven	407
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased	174
Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated	166
Potatoes, baked, skin, without salt	198
Potatoes, hashed brown, home-prepared	265
Potatoes, mashed, dehydrated, flakes without milk, dry form	354
Potatoes, mashed, dehydrated, granules without milk, dry form	372
Potatoes, mashed, dehydrated, granules with milk, dry form	357
Potatoes, au gratin, dry mix, unprepared	314
Potatoes, scalloped, dry mix, unprepared	358
Potatoes, hashed brown, frozen, plain, prepared	218
Potatoes, hashed brown, frozen, with butter sauce, prepared	178
Potatoes, french fried, shoestring, salt added in processing, frozen, as purchased	167
Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated	199
Potatoes, o'brien, frozen, prepared	204
Potato puffs, frozen, unprepared	175
Potato puffs, frozen, oven-heated	190
Potatoes, frozen, french fried, par fried, cottage-cut, unprepared	153
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt	218
Potatoes, frozen, french fried, par fried, extruded, unprepared	260
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt	333
Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated	152
Potato flour	357
Radishes, oriental, dried	271
Tomato powder	302
Chives, freeze-dried	311
Eppaw, raw	150
Leeks, (bulb and lower-leaf portion), freeze-dried	321
Parsley, freeze-dried	271
Peppers, sweet, green, freeze-dried	314
Shallots, freeze-dried	348
Spinach souffle	172
Seaweed, agar, dried	306
Seaweed, spirulina, dried	290
Potato pancakes	268
Carrot, dehydrated	341
Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt	162
Potatoes, baked, skin, with salt	198
Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt	218
Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated	172
Potatoes, french fried, all types, salt not added in processing, frozen, as purchased	150
Peppers, sweet, red, freeze-dried	314

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

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4/23/2024 21:02Search for high Calorie Foods - Category:All in Categories Calories>=800
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4/23/2024 20:39Search for high Calorie Foods - Category:Legumes and Legume Products Calories>=400
4/23/2024 20:37Search for high Calorie Foods - Category:Beverages Calories>=1
4/23/2024 19:07Search for high Calorie Foods - Category:All in Categories Calories>=700

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