Description kcal/100g Lamb, Veal, and Game Products Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, raw 267 Lamb, domestic, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/4" fat, choice, cooked 294 Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw 665 Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked 586 Lamb, domestic, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 258 Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, raw 272 Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 292 Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw 310 Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 316 Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 309 Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw 372 Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 361 Lamb, domestic, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 359 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, raw 264 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 344 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 Lamb, domestic, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 276 Lamb, domestic, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, cooked, braised 283 Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, raw 260 Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 346 Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 281 Lamb, domestic, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 279 Lamb, domestic, shoulder, arm, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 279 Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw 259 Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised 345 Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled 278 Lamb, domestic, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted 281 Lamb, domestic, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, braised 288 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, raw 277 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean and fat, cooked 305 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw 640 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked 586 Lamb, New Zealand, imported, frozen, foreshank, separable lean and fat, cooked, braised 258 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, raw 303 Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled 315 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, raw 346 Lamb, New Zealand, imported, frozen, rib, separable lean and fat, cooked, roasted 340 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, raw 272 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised 357 Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised 285 Veal, composite of trimmed retail cuts, separable fat, raw 638 Veal, composite of trimmed retail cuts, separable fat, cooked 642 Veal, loin, separable lean and fat, cooked, braised 284 Veal, rib, separable lean and fat, cooked, braised 251 Veal, sirloin, separable lean and fat, cooked, braised 252 Game meat, bear, cooked, simmered 259 Game meat, raccoon, cooked, roasted 255 Lamb, variety meats and by-products, brain, cooked, pan-fried 273 Lamb, variety meats and by-products, mechanically separated, raw 276 Veal, variety meats and by-products, pancreas, cooked, braised 256
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