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Calorie CalculatorLow Calorie Foods ListHigh Calorie Foods List
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CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.
High Calorie Foods List: 1/8
Descriptionkcal/100g
Poultry Products
Turkey bacon, cooked382
Quail, cooked, total edible227
Pheasant, cooked, total edible239
Dove, cooked (includes squab)213
Turkey, wing, smoked, cooked, with skin, bone removed221
Turkey, drumstick, smoked, cooked, with skin, bone removed200
Turkey, light or dark meat, smoked, cooked, with skin, bone removed200
Turkey, light or dark meat, smoked, cooked, skin and bone removed162
Chicken, broilers or fryers, meat and skin and giblets and neck, raw213
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter291
Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour272
Chicken, broilers or fryers, meat and skin and giblets and neck, roasted234
Chicken, broilers or fryers, meat and skin and giblets and neck, stewed216
Chicken, broilers or fryers, meat and skin, raw215
Chicken, broilers or fryers, meat and skin, cooked, fried, batter289
Chicken, broilers or fryers, meat and skin, cooked, fried, flour269
Chicken, broilers or fryers, meat and skin, cooked, roasted239
Chicken, broilers or fryers, meat and skin, cooked, stewed219
Chicken, broilers or fryers, meat only, raw119
Chicken, broilers or fryers, meat only, cooked, fried219
Chicken, broilers or fryers, meat only, roasted190
Chicken, broilers or fryers, meat only, stewed177
Chicken, broilers or fryers, skin only, raw349
Chicken, broilers or fryers, skin only, cooked, fried, batter394
Chicken, broilers or fryers, skin only, cooked, fried, flour502
Chicken, broilers or fryers, skin only, cooked, roasted454
Chicken, broilers or fryers, skin only, cooked, stewed363
Chicken, broilers or fryers, giblets, raw124
Chicken, broilers or fryers, giblets, cooked, fried277
Chicken, broilers or fryers, giblets, cooked, simmered157
Chicken, gizzard, all classes, cooked, simmered154
Chicken, heart, all classes, raw153
Chicken, heart, all classes, cooked, simmered185
Chicken, liver, all classes, raw119
Chicken, liver, all classes, cooked, simmered167
Chicken, broilers or fryers, light meat, meat and skin, raw186
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter277
Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour246
Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted222
Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed201
Chicken, broilers or fryers, dark meat, meat and skin, raw237
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter298
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, flour285
Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted253
Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed233
Chicken, broilers or fryers, light meat, meat only, raw114
Chicken, broilers or fryers, light meat, meat only, cooked, fried192
Chicken, broilers or fryers, light meat, meat only, cooked, roasted173
Chicken, broilers or fryers, light meat, meat only, cooked, stewed159
Chicken, broilers or fryers, dark meat, meat only, raw125

1/8
High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity  It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for high Calorie Foods - Category:All in Categories Calories>=400

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