High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Fruits and Fruit Juices
Grapefruit, raw, pink and red and white, all areas	32
Grapefruit, raw, pink and red, all areas	42
Grapefruit, raw, pink and red, California and Arizona	37
Grapefruit, raw, pink and red, Florida	30
Grapefruit, raw, white, all areas	33
Grapefruit, raw, white, California	37
Grapefruit, raw, white, Florida	32
Grapefruit, sections, canned, water pack, solids and liquids	36
Grapefruit, sections, canned, juice pack, solids and liquids	37
Grapefruit, sections, canned, light syrup pack, solids and liquids	60
Grapefruit juice, white, canned, unsweetened	38
Grapefruit juice, white, canned, sweetened	46
Grapefruit juice, white, frozen concentrate, unsweetened, undiluted	146
Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water	41
Grapefruit juice, white, raw	39
Grapes, muscadine, raw	57
Grape juice, canned or bottled, unsweetened, with added ascorbic acid	60
Grapes, american type (slip skin), raw	67
Grapes, red or green (European type, such as Thompson seedless), raw	69
Grapes, canned, thompson seedless, water pack, solids and liquids	40
Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids	76
Grape juice, canned or bottled, unsweetened, without added ascorbic acid	60
Grape juice cocktail, frozen concentrate, undiluted, with added ascorbic acid	179
Grape juice cocktail, frozen concentrate, diluted with 3 volume water, with added ascorbic acid	51
Groundcherries, (cape-gooseberries or poha), raw	53
Guavas, common, raw	68
Guavas, strawberry, raw	69
Guava sauce, cooked	36
Jackfruit, raw	94
Java-plum, (jambolan), raw	60
Jujube, raw	79
Jujube, dried	287
Kiwifruit, green, raw	61
Kumquats, raw	71
Lemons, raw, without peel	29
Lemons, raw, with peel	20
Lemon juice, raw	25
Lemon juice, canned or bottled	21
Lemon juice, frozen, unsweetened, single strength	22
Lemon peel, raw	47
Limes, raw	30
Lime juice, raw	25
Lime juice, canned or bottled, unsweetened	21
Litchis, raw	66
Litchis, dried	277
Loganberries, frozen	55
Longans, raw	60
Longans, dried	286
Loquats, raw	47
Mammy-apple, (mamey), raw	51

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

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4/25/2024 15:31Search for high Calorie Foods - Category:Baby Foods Calories>=510
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