High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Pork Products
Pork, fresh, enhanced, composite of separable fat, cooked	585
Pork, fresh, backfat, raw	812
Pork, fresh, belly, raw	518
Pork, fresh, separable fat, raw	665
Pork, fresh, separable fat, cooked	635
Pork, fresh, variety meats and by-products, jowl, raw	655
Pork, fresh, variety meats and by-products, leaf fat, raw	857
Pork, cured, bacon, cooked, broiled, pan-fried or roasted	541
Pork, cured, salt pork, raw	748
Pork, cured, separable fat (from ham and arm picnic), unheated	579
Pork, cured, separable fat (from ham and arm picnic), roasted	591
Pork, cured, bacon, cooked, baked	548
Pork, cured, bacon, cooked, microwaved	505
Pork, cured, bacon, cooked, pan-fried	533
Pork, bacon, rendered fat, cooked	898
Pork, cured, ham, separable fat, boneless, heated	507
Pork, cured, ham, separable fat, boneless, unheated	515
Pork, fresh, enhanced, composite of separable fat, raw	508
Pork, oriental style, dehydrated	615
Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium	541

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

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