Description gram/100g Fruits and Fruit Juices Apples, dehydrated (low moisture), sulfured, uncooked 81.13 Apples, dried, sulfured, uncooked 57.19 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid 40.6 Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 23.25 Apricots, dried, sulfured, uncooked 55.34 Apricots, dried, sulfured, stewed, with added sugar 25.16 Apricots, frozen, sweetened 22.9 Bananas, raw 20.24 Bananas, dehydrated, or banana powder 78.38 Blueberries, canned, heavy syrup, solids and liquids 20.46 Breadfruit, raw 22.22 Cherries, sour, red, canned, heavy syrup pack, solids and liquids 22.17 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids 28.43 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids 24.73 Cherries, sweet, frozen, sweetened 20.26 Cranberries, dried, sweetened 76.66 Cranberry sauce, canned, sweetened 37.9 Cranberry-orange relish, canned 46.2 Currants, zante, dried 67.28 Custard-apple, (bullock's-heart), raw 22.8 Dates, deglet noor 67.03 Figs, canned, heavy syrup pack, solids and liquids 20.7 Figs, dried, uncooked 54.07 Figs, dried, stewed 23.37 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids 21.79
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