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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
High Cholesterol High Fat Sat Fat
g/100g Cholesterol
mg/100g Note:
It seems difficult to find a
exact definition of high cholesterol
foods and high fat foods.You can change the value entered to
search the most amount of them.If the food contains 20 percent or more of the
daily value for a particular nutrient in a serving. That means high.We
define high fat foods as 20 gram of fat per 100 gram food. The
daily intake of cholesterol should not exceed 300 milligrams
regardless of the calorie intake.
Description Fat gram/100g Dairy and Egg Products Butter, salted 81.11 Butter, whipped, with salt 81.11 Butter oil, anhydrous 99.48 Butter, without salt 81.11 Fats and Oils Fat, beef tallow 100 Lard 100 Salad dressing, mayonnaise, soybean oil, with salt 79.39 Salad dressing, mayonnaise, soybean and safflower oil, with salt 79.4 Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) 100 Oil, soybean, salad or cooking, (partially hydrogenated) 100 Oil, rice bran 100 Oil, wheat germ 100 Oil, peanut, salad or cooking 100 Oil, soybean, salad or cooking 100 Oil, coconut 100 Oil, olive, salad or cooking 100 Oil, palm 100 Oil, sesame, salad or cooking 100 Oil, sunflower, linoleic (less than 60%) 100 Margarine, regular, hard, soybean (hydrogenated) 80.5 Salad dressing, french, home recipe 70.2 Salad dressing, mayonnaise, soybean oil, without salt 79.4 Salad dressing, french, cottonseed, oil, home recipe 70.2 Oil, cocoa butter 100 Oil, cottonseed, salad or cooking 100
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