Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Fast Foods
Fast foods, chili con carne	101
Fast foods, salad, vegetable, tossed, without dressing	16
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg	47
Fast foods, salad, vegetable, tossed, without dressing, with chicken	48
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood	91
Fast foods, salad, vegetable, tossed, without dressing, with shrimp	45
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese	82
Fast foods, potato, mashed	83
McDONALD'S, Apple Dippers	48
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette	86
McDONALD'S, Caesar Salad with Grilled Chicken	71
McDONALD'S, Caesar Salad with Crispy Chicken	104
McDONALD'S, Caesar Salad without chicken	44
McDONALD'S, Bacon Ranch Salad with Grilled Chicken	81
McDONALD'S, Bacon Ranch Salad without chicken	61
McDONALD'S, Side Salad	20
McDONALD'S, Fruit 'n Yogurt Parfait	105
McDONALD'S, Fruit 'n Yogurt Parfait (without granola)	90
Yogurt parfait, lowfat, with fruit and granola	84

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

4/17/2024 22:01Search for Low Calorie Foods - Category:All in Categories Calories<=100
4/17/2024 19:20Search for Low Calorie Foods - Category:Fats and Oils Calories<=40
4/17/2024 19:18Search for Low Calorie Foods - Category:Poultry Products Calories<=40
4/17/2024 19:06Search for Low Calorie Foods - Category:All in Categories Calories<=200
4/17/2024 19:05Search for Low Calorie Foods - Category:Dairy and Egg Products Calories<=40

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